Monday, 21 October 2013

12 reasons I run

Monday food for thought... Why do I run, I think this list could extend forever for running brings so much positivity into my life. But for now, 12 reasons I run...

1) I now believe I was given these legs to run, far
2) As pushing through the pain brings emotional release
3) To gain fitness for a planned race
4) To feel at one with the earth, in nature, a natural existence
5) To breathe, to listen to my breath, to be
6) To wake me up & to run my day off
7) For that heightened happy medative mind blissful bit
8) To get from A to B in a conscious way
9) For when I'm running I feel truly free & alive
10) To relieve, achieve & get the goals set
11) Running gives me confidence in my every day
12) It gives me time to think, to let my creativity flow

& one more I couldn't resist: I started running when I was going through relationship break ups that affected my heart. Running made me & my heart stronger.

No comments:

Post a Comment