omg oats!

Sleep is eluding me again this week, why oh why was I wide awake at 4am having had the most beautiful yoga class last night & 10k's ran & a productive Monday at work I should have been so ready for a blissful dream world but I couldn't get back to sleep even after a meditation & hypnotized hour of relaxation. & so having accepted that I was no longer going to get any more zzz's I got up & thought about some work stuff; interview questions for Henry Holland tomorrow & I stirred up some inspiration & oats... 

This morning was a little cooler which excited me as running in chillier climes & through the winter is my fave & I fuel with yummy oats every day... I used plain organic oats & ingredients to create the simplest of pleasures so delicious & warm & it made me happy to be up in the night eating out of the pan. 

oats + almond milk + cinnamon + vanilla + banana + sea salt = oat heaven at 5am!

Now I've just gotta get through the day ok & have the energy for strength training tonight. With the oats' slow release carbs I can only be best set up for the day - yay =)