Luvly, lush & long =) that's this easter weekend & hopefully that's gonna be how I feel about running this weekend & I think I have my new mantra too... (Luvly, lush & long) Today when I ran to work I felt light & glided, some days you just feel ace, I hope that means when I am running my 30k in the morning I feel pretty much the same!!
I'm going to a body balance class tonight to stretch & strengthen but with not too much stress. I have been feeling a little overwhelmed of late. Lots going on at work, life at home is a little alone & sad about stuff... I also am kinda bored of running! This always happens when you're 2 months in to a training program with 2 months to go. I'm tired & just want to get drunk! But with the 100k looming I have to get my head down, my trainers on & I have to hit the trails. Let's see how I feel after tomorrows' run.....
For a treat to make you feel great!
*choc mousse mania*
2 or 3 avocados
5 dates chopped in half cup of water
3 dessert spoons raw cacao
tsp vanilla
tsp agave nectar
& as usual blend baby!
My ULTRA MARATHON run training, health & fitness diary to inspire & exude amazing energy. Sharing my creative adventures in veganism to power me through the distances. & quoting my spiritual enlightenments along the journey...... With my musings & motivation thrown in the healthy trail mix. Gotta keep righteously running like the wind to be free!!! XOX
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