2 weeks into the training...

African proverb;
"Every morning in Africa a gazelle wakes up. It knows it must run faster than the lion or it will not survive. Every morning a lion wakes up and it knows it must run faster than the slowest gazelle or it will starve. It doesn't matter if you are the lion or the gazelle, when the sun comes up, you better be running."

I sure have been.... Just finished my Sunday morning run, smashed out 28k's + the 14 k's from yesterday (Saturday) morning = I've ran a full marathon this weekend!! So I will have another bliss ball, and another, and...

My training diary for the week 2 ~ 
Monday   - rest day
Tuesday  - x2 5k's runs + 45mins personal training
Wednesday- x2 5k's runs + 60mins ashtanga yoga 
Thursday - x2 5k's runs + 45mins personal training
Friday   - 5k run 
Saturday - 14k's run in 80mins + 75mins ashtanga yoga
Sunday   - 28k's run 
Total kilometers = 77 (alreet, sweet)

Going to try & have a healthy day now, drinking beetroot juice (with apples, carrot, pineapple & mint) having an avocado, tomato & chilli oil salad with corn thins for lunch, then making coriander hummus later to have on a baked sweet potato. & with a few bliss balls bouncing around & post run serenity I think it's going to be a super Sunday =) HAPPY SUNDAY!!

HAPPY HUMMUS...
Tin chick peas
Juice 11/2 lemons
Soup spoon of tahini
11/2 cloves garlic
Fresh coriander (lots!)
Chilli oil (or olive oil)

Blend it up. Lush for dipping. Luv.