Monday, 1 July 2013

Rainy runner goes bananas

When I left work tonight the heavens opened & rain pelted down on me, cold & wet in the dark along the road I ran. So I challenged the sky to a duel, if it rains harder I run faster, when the rain softens I go slower, simple rules. Sky won. I had to run fast for 2/3 I reckon of the run. I should be thanking above for the impromptu speed session! 

So I treated myself to making some vegan banana bread!! Well it's winter & I ate it warm from the oven & it tasted of heaven... & bananas are good for me ;) 

Vegan banana bread
1/3 cup walnut oil
1/2 cup brown sugar
2 cups wholemeal flour
11/2 tsp baking powder
1/2 tsp baking soda
2 smashed bananas
1/2 cup almond milk
1 tsp organic vanilla
1/2 cup desiccated coconut

Mix the oil & sugar, add the flour & other ingredients mix in. Bake in oven 220* for 50 mins... Bliss. Beauty. Bountiful bananas!! Boom. 

But oh. I have been watching Wimbledon & Glastonbury on tv, getting good vibes from my beloved motherland & somehow the banana bread has well, just been eaten. By me. Oh indeed. All of it. Well it was bloomin lush! 







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