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My ULTRA MARATHON run training, health & fitness diary to inspire & exude amazing energy. Sharing my creative adventures in veganism to power me through the distances. & quoting my spiritual enlightenments along the journey...... With my musings & motivation thrown in the healthy trail mix. Gotta keep righteously running like the wind to be free!!! XOX
Sunday, 28 December 2014
make it yours
I'm going to make this next year - 2015 - MINE, are you with me??
Plans for my year ahead...
RUNNING:
1) 6 foot track marathon - in the Blue mountains
2) Anzac day 100k run - in NSW Sydney
3) Big red run 250k stage race - in the Simpson desert
WELLBEING:
1) practise yoga daily - vinyasa flow for strength & focus
2) eat healthily whole foods - vegan, clean living, conscious imbibing
3) meditate every day - for peaceful mindfulness
4) practice being grateful - for all the gifts that life keeps giving
WORK:
1) turn inspiration into activation
2) fulfil my potential of my passion for fashion & fitness
3) do my own thing...
RELATIONSHIPS:
1) be a compassionate human being
2) have heart & give good energy out - to attract good people
3) pass on love & understanding
Make this next year your best yet too, always good to set your intentions, to send out your message to the universe... MAKE IT YOURS xox
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