Monday morning memo...
I want to be better. A better human. A better runner. & I am going to become better by being kind to myself & challenging my limits.
Everyday running & yoga can only make you happier & stronger & 'better'. Fact.
It doesn't matter who you are, where your fitness is at, what state of mind you are in. Any step, even a baby step, is a step forward, it's about making progress. Take it. That step or a leap frog jump over any obstacles. Throw yourself into it. Whatever that is for you.
Passing on the positivity. There. Over to you. XO
No comments:
Post a Comment