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My ULTRA MARATHON run training, health & fitness diary to inspire & exude amazing energy. Sharing my creative adventures in veganism to power me through the distances. & quoting my spiritual enlightenments along the journey...... With my musings & motivation thrown in the healthy trail mix. Gotta keep righteously running like the wind to be free!!! XOX
Monday, 29 December 2014
magical new year
Remember to make yourself that better version of you for this new year, whatever your aspirations, make sure you're giving yourself the best opportunities in your life. Fitness makes you feel more beautiful, health is a gift that keeps giving, healthy body & mind is what life is all about. Strength is something to be admired & if in your possession, to be valued beyond.
I've been reading & performing 'the magic' a book that asks you to count your blessings every day, on a 28 day program to be grateful. I'm currently about a week in. I implore you all to look into doing something similar for the new year, whilst I already feel more positive I know that the true benefits are still to come & I can't wait. Being grateful, sending out positive vibes can only create good energies in your own life & relationships.
Beauty is something that truly shines & I want to be my most beautiful self in 2015... Have a magical new year xoL
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