Thursday, 16 January 2014

hey hot chicka!

So hot right now! This week in Melbourne it's pretty much hitting 40 melting degrees every sultry day. Too hot for running but I'm still getting the k's in in the morning before it gets too stifling & I get too sweaty, it's like running in a sauna!

Putting in some time at the air conditioned gym doing yoga & pilates & then eating much melon, cantaloupes & watermelons are my hit this week. 
& I made this super lush easy salad for sitting on the sofa trying to stay cool & watching the mens tennis at the Australian open, watching them sweat it out. LUV Nadal, Djokovic, Federer & co. turning on the heat. So perfect to watch with this delish dish.....

SPICY CHICKA PEA SALAD 
1 tin drained chick peas
3-4 diced tomatoes
1/4 diced cucumber
sliced iceberg lettuce
juice of 1 lemon
Olive oil
pink salt & pepper
cayenne pepper (as desired)
fresh coriander chopped
Mixed up & serve chilled

& HOT PITA CHIPS
wholemeal pita bread cut into segments
& sprayed with olive oil
& lemon pepper sprinkled on top
Then baked in oven until crisp

Try not to eat all the pita chips pink lass!!!


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