that is the question!
I'm entered into the tan ultra this coming Sunday. That's 50k's of running, 13 laps of the tan track in Melbourne. & that's more than I have ran in a wee while... In fact I haven't ran over 25k's in the last 2 months. But I have spirit, determination & damn it, I'm going to do it! My head will be saying, you can do this (maybes), my body will be saying, please stop pet! & my heart will be saying, go Pinky go!
ability is what you are capable of doing.
motivation determines what you do.
attitude determines how well you do it.
So 3 more days until the race. Off to yoga tonight for some vinyassa flow to help my body go...
& after my asanas I will be having yogi bunny yummies - avocado, lemon, pink sea salt & organic roma tomatoes on my homemade olive & rosemary bread. HEAVEN!
My ULTRA MARATHON run training, health & fitness diary to inspire & exude amazing energy. Sharing my creative adventures in veganism to power me through the distances. & quoting my spiritual enlightenments along the journey...... With my musings & motivation thrown in the healthy trail mix. Gotta keep righteously running like the wind to be free!!! XOX
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