Friday, 25 January 2013

Chill pinky.

Yesterday I felt like training, positive & strong. I love running. I love the feeling of that present moment when my body feels alive & flowing full of awesome energy. I love the post run mind vibrations & naughtiness (mostly in a pint glass or bowl of chips!!)
I need to run, I feel like I would be lost without it in my life, I need the mind yoga, the focus that makes me function, the creative thinking time, the personal goal setting & achievement getting.
I have 17 weeks to train for the epic event. I am going to devote my life to this craziness for the next few months, I want my body to be fine tuned & fitness levels to my max. To do this I need to run pretty much every day, pound the pavements, step the stairs, with yoga, pilates & strength training to enhance my form. (I'm taking my rest days x1 a week too) 

& I need to fuel my body. I am going to do this by eating a vegan, refined sugar free diet (except running gels) to give my body the best chance to get over them mountains....
I am going to document my endeavors, keeping a food & mood diary, writing recipes & rituals, I want to inspire & be inspired along my journey....


My new running mantra - GRACE, STRENGTH, PINK POWER!!!

Today's recipe...


CHILL PINKY SOUP!

2 red peppers chopped
8 - 10 small vine tomatoes
2 small sticks celery chopped
1/2 red onion finely chopped
1/2 red chilli finely chopped
1/2 cup lemon juice
Sea salt (I like lots!)
& black pepper

Blend... Lush <3

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