Happy Friday =)

Happy Friday =) today was blissful... I made the girls at work bliss balls amazeballs!! No-one believed they didn't have sugar & chocolate in them. They're sweet as & the raw cacao gives a natural caffeine buzz that got us all through the day (& me through Pilates too) today was really a recovery run day so pilates stretched my legs, strengthened my core a bit more & I felt awesome on my 5k run to work. Now here's the yummy yet simple recipe - see lasses, no sugar! 

Amazeballs balls!

1 cup dates

1 cup walnuts (soaked for 1 hour)

1/4 cup raw cacao powder

Dessert spoon coconut oil 

& blend for bliss. Now I'm going to experiment with chilli & cinnamon & other cool stuff for crazy ace balls! 

& I'm chia carbed up tonight, swapped my usual wheat bread for chia gluten free to have avocado & tomatoes on toast with sea salt & lemon pepper. Ready for my first weekend run in the morning, I'll let ya know how I go, my aim is 75mins...