Running to the beat.. .. .. ..

Feeling fabulous !! Just relaxing after my Sunday run & happy with my weekend of feeling fit....
I ran 12k's Saturday am. I got up early & ran around Melbourne's MCG & to 'the tan' track where I got a glimpse of Novak Djokovic walking in the botanical gardens where he's been hanging out while he's in town for the Australian open (actually completely stalked him but I got lost!) he is hot! Anyhoo I have other famous people running stories to share sometime! 

Went to yoga after my 70 min run, it was a super dynamic class but I managed to do 98% of the postures, pleased. My upper body strength & balance will certainly be tested on the steep trail runs.

& then I ran 20 (and a1/2) k's this morning, Sunday. Starting everyday with a hot water & juice of a lemon, gets my liver functioning & hydrates. I ran along the Yarra river trail for an hour & back again, & I could have ran for longer...

Some magic tracks that came on my shuffle today to keep my rhythm rocking & my face smiling... 
Doves - Pounding (one of my fave ever running tracks)  
Queen of Japan - I was made for loving you
The Clash - London Calling
The Pixies - Lu Lu love you
Franz Ferdinand - no you girls never know(sexy running)
The Killers - glamorous indie rock & roll
Chase & status - running !!!!! 
& all buffered with trance & techno, repetitive beats for relentless running....

Rest day tomorrow so I'm going to have a wine or 2 #sundaysessions xo