Tonight Melbourne is stormy & today work was stressy! The perfect combination for me to wash the day away - tonight running was my resolution. I luv running in the rain, for many reasons, everyone thought I was bonkers as the rain got heavier & I got ready to run, it's invigorating! & if I'm ever feeling upset or out of sorts I can sort all the negative thoughts on a rainy night running against it all. & positivity shines through just like the first rays of sunshine & my mind becomes a pretty rainbow again.. & I have awesome fluoro stella McCartney jacket to wear so I can look stylish & soaked too. & the rain reminds me of England! & that's the other thing about running, no matter how cold & grey it is outside, you always feel warm & pink within =)
I have many reasons to smile about my progress, I have smashed out 30k's running, x2 strength training & x1 yoga sessions in 3 days.
So when I got home I made some leek, pea & mint soup, perfect for a
cold night. With some sprouted grain bread to dip in!
2 leeks
1 onion
Packet frozen peas
Fresh mint ( I use a good bunch)
Sea salt & black pepper
Soften the leeks & onion
in oil
Boil the peas & mint
& blend & enjoy...
My ULTRA MARATHON run training, health & fitness diary to inspire & exude amazing energy. Sharing my creative adventures in veganism to power me through the distances. & quoting my spiritual enlightenments along the journey...... With my musings & motivation thrown in the healthy trail mix. Gotta keep righteously running like the wind to be free!!! XOX
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