- Meh. Sickness. I am a bad patient. I HATE being stuck indoors, stomach pains, dizzy head, feeling sorry for self & sleeping. Sleeping is actually the best bit, those transcending afternoon sofa snoozes. But I am seeing the gastro light. & craving fruit crumble. So I made this healthy version for my sensitive tummy, it made me feel a wee bit better, made me go yummm & smile for the first time in days so I had to share the luv...
- Pink crumblin' recipe -
- 2 pink lady apples
- 1 cup blueberries
- 1 cup raspberries
- 2 dessert spoons agave
- 2 cups oats
- 1 cup crushed almonds
- Layer the fruit in a deep oven dish, then pour over the agave & then the crumble mix of the oats & almonds. Bake in the oven for 20/25mins...
- Will be extra yum with some coyo coconut natural yogurt when I'm feeling fully better!! But for now it's about simple pleasures & recovery measures.
My ULTRA MARATHON run training, health & fitness diary to inspire & exude amazing energy. Sharing my creative adventures in veganism to power me through the distances. & quoting my spiritual enlightenments along the journey...... With my musings & motivation thrown in the healthy trail mix. Gotta keep righteously running like the wind to be free!!! XOX
Thursday, 5 December 2013
Pink crumblin'
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