** a strengthening pilates reformer class
** a yummy bowl of macadamia muesli with almond milk
** a dreamy cup of yogi detox tea
** a refreshing chunk of watermelon
** a relaxing morning at work reading new russh magazine...
My ULTRA MARATHON run training, health & fitness diary to inspire & exude amazing energy. Sharing my creative adventures in veganism to power me through the distances. & quoting my spiritual enlightenments along the journey...... With my musings & motivation thrown in the healthy trail mix. Gotta keep righteously running like the wind to be free!!! XOX
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