So this weekend I got a run in.. Coming back from injury I ran a 12k & OWNED it. I felt like star jumping through the field as the endorphins rushed & my legs were exhilarated. My Sunday run of 8k was a little stiffer & less elation, more just coercing my body into cooperation. BUT optimistically I'm back in the game & the aim of the game is to get to run in the Centennial park ultra on August 3rd. In less than 2 weeks eek. Distance tbc but not 100k that's fo sure!! Looking like I can get to 50k maybes with some extra care & attention to recovering. The running foundation is in my legs so with some nurturing I'll be at the start line & hopefully crossing the finishing one.
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My ULTRA MARATHON run training, health & fitness diary to inspire & exude amazing energy. Sharing my creative adventures in veganism to power me through the distances. & quoting my spiritual enlightenments along the journey...... With my musings & motivation thrown in the healthy trail mix. Gotta keep righteously running like the wind to be free!!! XOX
Tuesday, 22 July 2014
own it!
So this weekend I got a run in.. Coming back from injury I ran a 12k & OWNED it. I felt like star jumping through the field as the endorphins rushed & my legs were exhilarated. My Sunday run of 8k was a little stiffer & less elation, more just coercing my body into cooperation. BUT optimistically I'm back in the game & the aim of the game is to get to run in the Centennial park ultra on August 3rd. In less than 2 weeks eek. Distance tbc but not 100k that's fo sure!! Looking like I can get to 50k maybes with some extra care & attention to recovering. The running foundation is in my legs so with some nurturing I'll be at the start line & hopefully crossing the finishing one.
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