ingredients...

& sprinkle some extra endorphins, focus, power, passion, compassion & balls of bliss on top!!

& I have to share my most amazing raw food dessert recipe yet. I made it for a soul sister special enough to warrant such a delicious treat ~ the divine frozen chocolate tart..

for the base:
1 cup walnuts / 1 cup dates 
- blended & spread onto the base of a pie dish

for the filling:
x2 bananas
2 cups cashews (soaked for 2 hours)
2 heaped tblsp raw cacao
2 tblsp maple syrup
1 tsp cinnamon
- blend all ingredients until smooth & spread over the base

for the topping:
1/4 cup coconut oil
2 heaped tblsp raw cacao
2 tblsp maple syrup
1 tsp organic vanilla
- gently melt together until saucy & pour over top of the tart.

Freeze. & let soften a little to serve. SO AMAZING & SO GOOD!! XO