Back from the beautiful blissful Bali & the sun is sure shining on my Melbourne home, spring has sprung, my cherry blossom tree is blooming & I had a super morning run in the sunshine. Happy to be home. & just letting all the holiday experience assimilate whilst running around my fave city is the perfect way to start the day.
& I'm even loving being at work! Seeing all the girls. Smiles =) & tonight heading to yoga. Life is good.
For a bit more goodness I juiced a papaya & mixed in cinnamon, still tasting just as deelish without the poolside position.
& with freshly baked gluten free bread baked by me with thyme & rosemary for tonights dinner I am feeling fresh & healthy & full of good energy...
My exercise plan this week may tire me out just a bit before I jet off the New York fashion week on Saturday!!!
Mon : 8k running + 75mins power yoga
Tues : 10k running + 45mins PT strength
Weds : 10k running + 60mins ashtanga yoga
Thurs : 10k running + 45mins PT strength
Fri : 5k run & packing!!!
My ULTRA MARATHON run training, health & fitness diary to inspire & exude amazing energy. Sharing my creative adventures in veganism to power me through the distances. & quoting my spiritual enlightenments along the journey...... With my musings & motivation thrown in the healthy trail mix. Gotta keep righteously running like the wind to be free!!! XOX
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