My legs are feeling good after a chiro adjustment & a few floats in the pool & yesterday I had a sports massage to relieve the lactic acid build up from an 11 hour run. BUT. I went boozing last night, the first time in what feels like forever!! & the last time for a while too. I just can't cope with the hangover vibes.
SO for the next 2 weeks of travelling to LA X NYC I'm back in goodness & gratitude to my body mode, going for super healthy style. I've packed my vital greens, my pukka detox tea & looking forward to finding some raw foodie restaurants.
I have become increasingly aware of the relationship with good food to good mood. I've only seen myself grow in happiness & confidence as I have converted to a plant based whole food diet. I truly believe in treating my body with care & luv, feeding my soul only good & clean.
But for now, after my derailment I'm recovering from my radical drinking marathon. meh. My inspiration for my travels... EMBRACE & LOVE YOUR BODY, IT IS THE MOST AMAZING THING YOU WILL EVER OWN.
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